Comments

  1. There is so much chaotic wisdom in this video. I needed to be reminded of this.

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  2. This is something I really find myself constantly struggling with, not knowing how to deal with these negative intrusive thoughts. so thank you for sharing this, there really is so much wisdom inside this video.

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  3. I found this video very helpful. I feel like everyone struggles with negativity, including myself on a regular basis. In our world today, it is important that we stay positive for our own sake! -Julia Drazin

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  4. He brings up such good points. I enjoy how casually he speaks to the camera, as if he's talking to a friend. Thanks Russel, haha!

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  5. Since I was in my mid-childhood, I have struggled with negative thinking. Even now, while I may do my best to be kind to others, I am the most unkind to myself. Russell took a very real approach to the issue of negative thinking and I appreciate that he didn't sugarcoat things. He let us know that self love is hard, especially when you have been conditioned to loathe yourself.

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